Let's work out together!
Introduction to Reformer
Reformer Level 1, 1.5, 2, 3
Reformer Stretch Lab
Reformer Lift Lab
Total Body
LightStim LED Panel
LightStim LED Bed
Infrared Sauna Dome
Allow our reformer sessions to take your Pilates experience to a new level. Whether an athlete or just beginning your fitness journey, we can help. Some may call it Pilates on steroids, some may say they enjoy the challenge. Either way, just know, this isn't your moms Pilates workout (although we do love our mothers!).
Equity Reformer Studio is a boutique style fitness center. Our reformer sessions are Pilates based with an athletic twist. There is no zen here. If you want to increase flexibility, gain strength, improve mobility, identify imbalances and have a great all over body workout, this is the studio for you.
No where will you find a more diverse staff. Each instructor has extraordinary talent. They have years of personal training, yoga, Pilates and reformer expertise. They each bring a new dynamic to the reformer. The movements continually change. The sessions always evolving. You'll have the opportunity to grow, as well.
Monica has a deep passion for group fitness, building community, the mind, body, soul and spiritual connection. Her new adventure is to create a new platform where the Pilates reformer will be unique, challenging, and sweaty with using all modulates plus some. She has over 15 years in the fitness industry, and continues to grow her education with master trainers and healers.
Certifications:
NASM CT PT, 200HR Power Yoga, Yoga Sculpt, Hot Power Fusion, Kids Yoga, MADD Dog cycling, Kieser cycling , Reiki 1 & 2 healing, Spiritual, Life Coach, Sound healing
Laurie Keane fell in love with athletics & team sports as a child. Her passion for Group Fitness & Training began in 1993, She has been teaching & training clients for over 29 years. Laurie is driven & inspired watching clients achieve their goals, and finds it very rewarding being a part of helping others transform their body minds & lives.
Certifications:
NASM, AFAA, Madd Dog, Power SCHWINN, Matrix, Rebound, SKYFIT, TRX, Hittzone , Pound, CPR
Athletic style and NETA certified, I’m a passionate Pilates Reformer instructor and devoted lover of the practice. I channel dynamic energy into every session, empowering clients to build strength, flexibility, and balance while embracing the art of movement.
Teresa has been in fitness from a young age starting with dance, cheerleading and gymnastics. Went on to coach gymnastics realizing the passion and deep rooted desire to help others.
She became a fitness instructor certified in many different fields and then a personal trainer helping people one on one. She has been teaching mat and reformer Pilates for over 25 years and is here at Equity since inception!
Certifications:
Reformer and mat Pilates Instructor, Several levels Yoga Instructor
Personal trainer by ISSA since 1999, Lifetime spin instructor Aerobics, step aerobics, chair fitness, Silver Sneakers instructor, Kickboxing, body toning, fit kids etc!
As a Physical Therapist, certified Personal trainer and Corrective Exercise specialist, I am passionate about helping people move better and feel their best regardless of their fitness level, age or limitations. I specialize in rehabilitation and strength training, functional fitness and mobility, helping clients enhance their everyday ac
As a Physical Therapist, certified Personal trainer and Corrective Exercise specialist, I am passionate about helping people move better and feel their best regardless of their fitness level, age or limitations. I specialize in rehabilitation and strength training, functional fitness and mobility, helping clients enhance their everyday activities and improve their overall well being.
I prioritize form and technique to ensure clients can safely progress toward their goals and avoid injuries. Pilates and physical therapy share foundational goals, such as enhancing movement, improving strength, and promoting flexibility.
I love the idea of blending both platforms into the Reformer Stretch Lab class. This platform combines the expertise of physical therapy with the principles of Pilates, offering a holistic approach to recovery and fitness that focuses on core strength, flexibility, and body awareness.
Certifications:
BS in Physical Therapy, Certified Fitness Trainer CPT ISSA, Corrective Exercise Specialist, Glute Speciality Training, Certification ISSA, Yoga Certification ISSA
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